I finally got around to eating organ meat last night. In addition to my grilled chicken breast and romaine, I also ate what I guess was three chicken livers. As far as I know, it was the first time I've ever eaten liver (or probably any kind of organ meat). Although I didn't particularly enjoy eating the liver, it really wasn't too bad. It's not like it made me gag or anything. Hopefully that means I'll be able to make myself like it after eating it a few more times.
Regardless of whether I think I'll be able to make myself enjoy eating liver, I'm gonna have to keep eating it at least once a week. Especially considering how well I've disciplined myself since beginning this diet. It's my 20th day on this diet and I still haven't cheated. I think I'll probably cheat sometime next month, though, at least to see how my body will react. But who knows? Maybe I won't.
There are some things I'd like to say about whether or not I'm improving physically, but I'll probably wait until the beginning of next month to say anything about that. Yes, I think there have been some physical improvements, but right now that doesn't matter. The one thing that really matters right now is that this diet has made a huge impact in my brain. I think more clearly and I have more motivation to do things I should be doing, in addition to many other positive changes. That alone is worth the effort it took for me to do a 180 and follow this diet strictly, without making any bullshit excuses like "I have to ease into the diet so I don't go through gluten withdrawal."
If you're gonna do it, then do it. If MS is kicking your ass like it has been kicking mine, and if you can't take it anymore, then you'll do it. No more talking about it. No more excuses. Just do it. Your brain will thank you after as few as three days. And once you know how it feels to have a profoundly healthier brain, you won't allow yourself to make excuses for eating gluten or dairy or whatever it is that you've convinced yourself your body is addicted to. Once you know how it feels to make yourself better just by eating right for a few days, you will have the motivation to take the next step and the next step, and so on. Just like what you've read in my last ten blog posts.
Take it from someone who, in 39 years of life, has never eaten right until this month. If you want to feel how you've always thought people are supposed to feel, just do it.
One last bit of insight: Smoothies have been the key for me to consuming a lot of the foods I probably wouldn't otherwise eat, while also keeping me from eating foods I shouldn't be eating. Even though I like strawberries and blueberries, I wouldn't be eating many of them if I had to eat them in any way other than in a smoothie. And there's no way I would consume mushrooms at all if not for my twice daily smoothies. Nor kale. Nor carrots. Nor flax seeds. Nor turmeric. Nor other things I haven't started adding to my smoothies yet. So if you need something to help you ease into this diet, start with smoothies twice a day. That alone will make everything else much easier.